Inspiring Talks That Transform Lives
Book Abies Sonia for powerful, thought-provoking speaking engagements that inspire change. With expertise in mental health, resilience, positive psychology, and personal growth, she delivers engaging talks that leave a lasting impact. Whether for keynotes, panels, or workshops, her storytelling-driven approach empowers audiences to take action
Booking Process for speaking Engagement
- Fill the speaking engagement form
- Wait for confirmation
- Kindly choose your preferred head shot of Sonia when booking is confirmed
- Pick a profile, short or long below
- Choose preferred name arrangement: Abies Sonia or Abies Sonia Ebenezer-bamigbayan
- We will send you instructions on how to make payment for your booking.
LONG PROFILE
Abies Sonia Ebenezer-Bamigbayan: A Multifaceted Professional with a Commitment to Positive Transformation An accomplished individual dedicated to effecting positive change in individuals’ lives. With over a decade of experience in educational environments, she has developed expertise in mentoring, coaching, teaching, counselling, and positive psychology.
Abies Sonia holds a Master of Science in Counseling and Positive Psychology, as well as a postgraduate degree in Teaching and Learning from Manchester Metropolitan University, which has contributed to her proficiency in her field. As a dynamic keynote speaker, Abies Sonia engages her audiences through effective narrative techniques. Through her podcast, “Authentic Thriving Podcast” and YouTube channel @AbiesSonia, she addresses life-altering topics. Her areas of focus include raising awareness about cultural integration, burnout, promoting effective time management, parental mental well-being, creating effective family systems, emotional well-being, mental health, and stress management. She has positively influenced over 500 individuals through the Burnout Awareness Summit.
Abies Sonia is also the author of ‘Inner Harmony: Resilience Beyond Chronic Stress and Burnout.’ In this publication, she shares her detailed experience with burnout and presents extensively researched therapeutic interventions, some based on positive psychology and other modalities. The book has been described as ‘akin to having a therapist in one’s home,’ and has been characterized by some as ‘transformational,’ while others note that ‘they identify with her experience irrespective of gender and are encouraged to evaluate their lives and make informed decisions about their lifestyle.’
Abies Sonia also implements positive psychology interventions in educational institutions in United Kingdom to enhance mental health. She established the “Positive Intentional Diaspora Parenting Conference,” an annual program that promotes family harmony. Additionally, she is the founder of ASEB consultancy, which provides coaching and counselling services, well-being training for religious and corporate organizations, speaking engagements, transformative webinars, and courses for individuals, adolescents, and families.
She is also a member of British Association of Counselling and Psychotherapy, registered with National Council of Integrative Psychotherapists . And a practitioner of: Family systems engineering Neuro-linguistic Programming Emotional Freedom Techniques and Matrix Reimprinting
SHORT PROFILE
Abies Sonia Ebenezer-Bamigbayan: A Multifaceted Professional with a Commitment to Positive Transformation A distinguished professional dedicated to facilitating positive change in individuals’ lives through counselling, coaching, mentoring, public speaking, writing, and the application of positive psychology principles, neuro linguistics programming, emotional freedom techniques and matrix reimprint and family systems engineering.
With over a decade of experience in educational environments, Abies Sonia holds a Master of Science in Counselling and Positive Psychology, as well as a postgraduate degree in Teaching and Learning from Manchester Metropolitan University, which has contributed to her expertise in her field. She is also a member of British Association of Counselling and Psychotherapy, National Council of Integrative Psychotherapists .
Headshots
Areas I Speak On:
Abies Sonia, a professional in counselling and life coaching, has authored the book “Inner Harmony : Resilience beyond chronic stress and burnout.”
Specialized Areas of speaking include:
“The Untold Stories of Stress: How to Recognize, Manage, and Transform It”
Explore the hidden layers of stress with relatable stories and transformative tools to live a more balanced, fulfilled life.
“Burn Bright, Don’t Burn Out: The Journey to Reclaiming Energy and Joy”
Through engaging stories of burnout and recovery, discover practical strategies to reignite your passion and purpose.
“Healing the Silent Scars: Understanding and Conquering PTSD”
Step into the world of trauma survivors and uncover the strategies that help rebuild strength, resilience, and hope.
“From Pain to Power: The Journey to Overcoming Trauma and Finding Inner Peace”
Through real-life stories of healing, learn how to turn adversity into a source of strength and resilience.
“Building a Resilient Mind: Proven Strategies for Mental and Emotional Well-Being”
Immerse yourself in stories of transformation and gain practical tools to foster emotional balance and mental clarity.
“The Self-Care Revolution: A Holistic Approach to Thriving in Mind, Body, and Spirit”
Redefine self-care with a storytelling-driven session that inspires actionable steps for lasting well-being.
“The Science of Flourishing: Unlocking Positive Psychology to Thrive Every Day”
Through uplifting stories and research, discover how to cultivate happiness, purpose, and resilience in life and work.
“Bullied but Not Broken: A Guide to Handling School Issues and Bullying in the UK”
Through impactful stories, this talk provides actionable solutions for parents, educators, and students navigating school challenges.
“Parenting on Purpose: How to Strengthen Your Mental Well-Being and Raise Thriving Families”
Through heartfelt anecdotes and proven strategies, learn how mentally and emotionally healthy parents create happier families.
“Raising Resilient Kids: The Secret to Holistic Well-Being for Children and Teens”
Discover actionable tools and hear powerful stories that empower the next generation to thrive emotionally and socially.
“Embracing Change: Strategies to Navigate Life’s Transitions with Grace and Resilience”
With a storytelling-driven approach, explore how to turn life’s crossroads into opportunities for growth and transformation.
“The Power of Culture and Connection: Thriving in Multicultural Spaces”
Unpack the richness of diversity and learn how to embrace cultural differences while navigating integration challenges. This session will inspire your audience with stories of transformation and belonging.
“Building Emotional Fortitude: The Hidden Superpower of Resilient Leaders or Parents”
Explore the art of leading with empathy and emotional intelligence. I draw on real-life narratives to show how resilient leaders or parents inspire lasting change and navigate adversity with grace.
“Breaking the Cycle: How to Support Families and Children Affected by Domestic Violence”
Discover the impact of domestic violence on children and families, and learn strategies for creating safe, supportive environments for healing.
I offer speaking engagements on various subjects including mental health, building emotional resilience, promoting emotional well-being, comprehensive self-care practices, positive psychology, the educational system in the United Kingdom, and domestic violence. My presentations can be customized to suit different audiences.
For engagements as a keynote speaker, panellist, panel coordinator, or podcast guest, please allow one to two months’ advance notice. I can accommodate such requests given sufficient lead time.