Unlock Your Potential & Thrive

Discover the path to personal growth with our bespoke counseling and coaching services. We help you identify and dismantle the barriers that prevent you from reaching your fullest potential. With compassionate guidance and personalized strategies, we support your journey towards psychological and emotional healing, maintaining motivation, and fostering continuous personal development.

Empowering Your Journey Towards Personal Growth

Unlock your true potential with a dedicated partner in your journey to personal and professional fulfillment. As a seasoned integrative counsellor and life coach, I specialize in a blend of transformative techniques such as person-centered therapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT) with matrix reimprinting, Positive Psychology, and family system engineering. These approaches allow me to delve deeply into the human psyche, pinpointing and addressing the barriers that stand in your way. My mission is to guide, support, and hold you accountable, ensuring you not only meet but exceed your personal goals.

Short And Medium Term Packages

Flexible coaching packages designed to help you stay on track and achieve your short to mid-term goals with clarity and focus.

Long Term Package

A deep-dive transformation plan with ongoing support to sustain progress and achieve lasting success.

One At A Time (OAAT) Session

A single, powerful session to gain clarity, solve challenges, and take immediate action toward your goals.

Success Strategy Minicourse

You can create the stairs to your success. This powerful minicourse can help you create a sure-fire strategy to create the life you want.

Group Accountability Program

Struggling to execute your set goals? Our close-knit, follow-through, accountability program gives you the support to succeed.

Live Goal-Setting Masterclass

Attend my monthly results-changing strategy masterclass to plan and execute your next level goals.

Ready to transform your life? Schedule your consultation today and start your path to a more fulfilled you!

Meet Coach Abies Sonia Ebenezer-Bamigbayan

Your Partner in Personal Transformation

Hello, I’m Coach Abies Sonia. My counselling approach is rooted in respect, empathy, and cultural sensitivity, always maintaining the highest ethical standards and confidentiality. I am dedicated to helping you develop self-awareness and effective strategies to navigate life’s challenges, enhancing your mental, emotional, and overall well-being. With my proven strategies and tools, achieving your goals can be straightforward and stress-free. Let me guide you in creating a personalized success plan that will elevate your life to new heights.